Why is he so slim? Because he consumes a well-balanced diet. Why does Jane still look young? Because she possesses

Why is he so slim? Explanation: He is slim because he consumes a well-balanced diet. Maintaining a healthy weight depends on the balance between the number of calories consumed and the number of calories burned through physical activity. A well-balanced diet refers to eating a variety of foods from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. These foods provide essential nutrients like vitamins, minerals, and fiber, which are important for overall health and weight management. By consuming a balanced diet, he ensures that he gets all the necessary nutrients while avoiding excessive calorie intake. This allows him to maintain a healthy weight, which in turn contributes to his slim appearance.

Демонстрация: The reason why he is so slim is that he follows a well-balanced diet, which includes a variety of nutritious foods.

Совет: If you want to maintain a healthy weight and stay slim, it is essential to adopt a well-balanced diet that includes a variety of nutrient-rich foods. Try to incorporate plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet. Be mindful of portion sizes and try to avoid excessive intake of foods that are high in calories, sugar, and unhealthy fats. Regular physical activity is also important for maintaining a healthy weight and overall well-being.

Дополнительное упражнение: Can you provide an example of a well-balanced meal that includes foods from different food groups?